Solgar Vitamin A 5000 IU is offered in a convenient dry tablet form ideal for those who have difficulty digesting oil-based supplements. Vitamin A has antioxidant properties and often considered as the antiaging vitamin protecting cells against the effects free radicals. Vitamin A benefits in the body are far ranging as it has an influential role in many areas, including the skin, brain, lungs and heart. It is vital for the helping keep eyes healthy, being well known to help vision at night. Vitamin A supports healthy growth, reproduction and plays an important role in immune system.