Solgar Vitamin B6 100 mg (pyridoxine HCL) is a high potency capsule and part of the essential Vitamin B Complex. As a water soluble vitamin we need to ensure that we have adequate supply every day. Vitamin B6 is best known to help support hormonal balance and the nervous system. Important for the “feel good” neurotransmitters – serotonin and dopamine. These neurotransmitters are linked with mood balance, calmness and the proper function of the nervous system. Women often take Vitamin B6 to support premenstrual balance. Suitable for vegans and vegetarians.